T4 Winter Swimming Groups
DATES: Jan 8th - March 9th (8 sessions ) - No class Feb 26th to March 2nd
WHERE: Robert A Lee Pool
BRING: Swimming Cap and Goggles
SIGN UP for everyone can be found near the bottom of the page.
Minnows
This 30 minute class is for those wanting to move into our Junior level. Typically these beginners are 3-5 yr olds. Through repetitive drill work we start to solidify correct body position and breathing skills. By the end of the session, they will be able to do superman drill 1-3 lengths in the pool, jump into various depths of the pool and use minimal arm action. It's best if the swimmer can put their face in the water. Classes are held:
4:45 PM Monday, Wednesday, and/or Thursday
4:15 PM Wednesday
Class Size: 4/class
Items needed: Swimming cap and goggles
Fee: $60+tax
WHERE: Robert A Lee Pool
BRING: Swimming Cap and Goggles
SIGN UP for everyone can be found near the bottom of the page.
Minnows
This 30 minute class is for those wanting to move into our Junior level. Typically these beginners are 3-5 yr olds. Through repetitive drill work we start to solidify correct body position and breathing skills. By the end of the session, they will be able to do superman drill 1-3 lengths in the pool, jump into various depths of the pool and use minimal arm action. It's best if the swimmer can put their face in the water. Classes are held:
4:45 PM Monday, Wednesday, and/or Thursday
4:15 PM Wednesday
Class Size: 4/class
Items needed: Swimming cap and goggles
Fee: $60+tax
Juniors
This is 60 minute workout is geared toward the Intermediate Triathlon age group, 9-12 yrs old. We will prepare these swimmers to complete a 100 yard swim preparing for the upcoming season. We continue to use drills to solidify good technique, improve flip turns and add more swim sets to build their triathlon racing skill sets. This spring we will have a pre and post evaluation to demonstrate improvement and build confidence in their ability to race. Classes are held:
5:15 PM - Monday's, Wednesdays and/or Thursdays
Class Size: Max 10/class
Items needed: Swimming cap and goggles
Fee: $84.00 + tax
Twice a week option = $168.00
Intermediate Classes
This is 60 minute workout is geared toward the Intermediate Triathlon age group, 9-12 yrs old. We will prepare these swimmers to complete a 100 yard swim preparing for the upcoming season. We continue to use drills to solidify good technique, improve flip turns and add more swim sets to build their triathlon racing skills. This spring we will have a pre and post evaluation to demonstrate improvement and help build confidence in their ability to race. Classes are head:
6:00 PM - Monday's and/or Wednesdays
Class Size: Max 8/class
Items needed: Swimming cap and goggles
Fee: $112.00 + tax
Twice a week option = $168.00
This is 60 minute workout is geared toward the Intermediate Triathlon age group, 9-12 yrs old. We will prepare these swimmers to complete a 100 yard swim preparing for the upcoming season. We continue to use drills to solidify good technique, improve flip turns and add more swim sets to build their triathlon racing skills. This spring we will have a pre and post evaluation to demonstrate improvement and help build confidence in their ability to race. Classes are head:
6:00 PM - Monday's and/or Wednesdays
Class Size: Max 8/class
Items needed: Swimming cap and goggles
Fee: $112.00 + tax
Twice a week option = $168.00
Seven Dollar Sundays - Starting back up Sept 17th
This is a drop in program for those ages 9 and up, exceptions depend on skill level
Focus: Come get in a great workout with coaching
– Each session will include: Warm up, Main Set and Cool down
-- We will also work on diving, flip turns and racing strategy
2:00-3 PM Various Sundays
$7/session
This is a drop in program for those ages 9 and up, exceptions depend on skill level
Focus: Come get in a great workout with coaching
– Each session will include: Warm up, Main Set and Cool down
-- We will also work on diving, flip turns and racing strategy
2:00-3 PM Various Sundays
$7/session