T4 Spring Swimming Groups
DATES: March 19th-May 25th (10 sessions )
SIGN UP for everyone can be found near the bottom of the page.
Minnows
This 30 minute class is for those wanting to move into our Junior level. Typically these beginners are 3-5 yr olds. Through repetitive drill work we start to solidify correct body position and breathing skills. By the end of the session, they will be able to do superman drill 1-3 lengths in the pool, jump into various depths of the pool and use minimal arm action. It's best if the swimmer can put their face in the water. You can pick one of these classes to attend:
4:45 PM Monday (North Dodge Athletic Club)
4:15 PM Wednesday (Mercer Pool)
4:45 PM Wednesday (Mercer Pool)
4:45 PM Thursday (North Dodge Athletic Club)
*Class Size: 4/class or can depend on the experience of the group
*Items needed: Swimming cap and goggles
*Fee: $75+tax
SIGN UP for everyone can be found near the bottom of the page.
Minnows
This 30 minute class is for those wanting to move into our Junior level. Typically these beginners are 3-5 yr olds. Through repetitive drill work we start to solidify correct body position and breathing skills. By the end of the session, they will be able to do superman drill 1-3 lengths in the pool, jump into various depths of the pool and use minimal arm action. It's best if the swimmer can put their face in the water. You can pick one of these classes to attend:
4:45 PM Monday (North Dodge Athletic Club)
4:15 PM Wednesday (Mercer Pool)
4:45 PM Wednesday (Mercer Pool)
4:45 PM Thursday (North Dodge Athletic Club)
*Class Size: 4/class or can depend on the experience of the group
*Items needed: Swimming cap and goggles
*Fee: $75+tax
Juniors
This is 45 minute workout is geared toward the Junior Triathlon age group, 6-8 yrs old. We will prepare these swimmers to complete a 50 yard swim preparing for the upcoming season. We continue to use drills to solidify good technique, improve flip turns and add more swim sets to build their triathlon racing skill sets. This spring we will have a pre and post evaluation (50 yard swim) to demonstrate improvement and build confidence in their ability to race. These are the following classes:
5:15 PM - Monday (North Dodge Athletic Club)
5:15 PM - Wednesday (Mercer Pool) (This will be a combo class of Juniors and Intermediates)
5:15 PM - Thursday's (North Dodge Athletic Club)
*Class Size: Max 12/class
*Items needed: Swimming cap and goggles
*Fee is $105+ tax
Twice a week option = $160.00+ tax
Intermediate Classes
This is 60 minute workout is geared toward the Intermediate Triathlon age group, 9-12 yrs old. We will prepare these swimmers to complete a 100 yard swim preparing for the upcoming season. We continue to use drills to solidify good technique, improve flip turns and add more swim sets to build their triathlon racing skills. This spring we will have a pre and post evaluation (100 yard swim) to demonstrate improvement and help build confidence in their ability to race. These are the following classes:
6:00 PM - Monday (North Dodge Athletic Club)
5:15 PM - Wednesday (Mercer) (This will be a combo class of Juniors and Intermediates)
*Class Size: 12 max
*Items Needed - Caps and Goggles
*Fee is $140 + taxes
Twice a week option = $160.00+ tax
This is 60 minute workout is geared toward the Intermediate Triathlon age group, 9-12 yrs old. We will prepare these swimmers to complete a 100 yard swim preparing for the upcoming season. We continue to use drills to solidify good technique, improve flip turns and add more swim sets to build their triathlon racing skills. This spring we will have a pre and post evaluation (100 yard swim) to demonstrate improvement and help build confidence in their ability to race. These are the following classes:
6:00 PM - Monday (North Dodge Athletic Club)
5:15 PM - Wednesday (Mercer) (This will be a combo class of Juniors and Intermediates)
*Class Size: 12 max
*Items Needed - Caps and Goggles
*Fee is $140 + taxes
Twice a week option = $160.00+ tax