Welcome Athletes
My name is Mandi Kowal. I am the founder and owner of TRI-Umph Today Coaching. I am a professional USAT Level 1 Certified Coach and a USAT Youth & Junior Certified Coach. I have 39 years of coaching experience, working with athletes of all ages and levels. My mission is to have you TRI-Umph today so you can excel tomorrow.
My name is Mandi Kowal. I am the founder and owner of TRI-Umph Today Coaching. I am a professional USAT Level 1 Certified Coach and a USAT Youth & Junior Certified Coach. I have 39 years of coaching experience, working with athletes of all ages and levels. My mission is to have you TRI-Umph today so you can excel tomorrow.
Tri-Umph Today Coaching has evolved into a jack of all trades. It started with a focus on Triathlon coaching but since has built to include programs for all ages. In addition, we have created three squads. Take a look at our most recent offerings:
As our coaching has expanded we saw the beauty with the Power of the People. Instant camaraderie, accountability and one's chance to build lasting friendships is such an added bonus. We've seen increase in fitness, consistency and the sense of family with these classes. We'd love you to join us. Check out the class schedule and take advantage of a wave of momentum your sure to experience. I see our young athletes and Masters groups really enjoy the atmosphere of our sessions.
No that myself, and my staff, are highly motivated to make a difference for you. We love helping you and the young ones reach levels they never thought were possible. The bottom line is this: if you have a fitness goal, we would love to help you achieve it! Please find more information about these programs on the website or by contacting me at [email protected]
- Biking Classes
- Intrepid Rowing (NEW)
- Youth Triathlon Team
- Adult Triathlon Team
As our coaching has expanded we saw the beauty with the Power of the People. Instant camaraderie, accountability and one's chance to build lasting friendships is such an added bonus. We've seen increase in fitness, consistency and the sense of family with these classes. We'd love you to join us. Check out the class schedule and take advantage of a wave of momentum your sure to experience. I see our young athletes and Masters groups really enjoy the atmosphere of our sessions.
No that myself, and my staff, are highly motivated to make a difference for you. We love helping you and the young ones reach levels they never thought were possible. The bottom line is this: if you have a fitness goal, we would love to help you achieve it! Please find more information about these programs on the website or by contacting me at [email protected]