Adult Swimming

Adult Swimming Programs

Private Swim Lessons

75 Min Video Analysis - We start by video taping you from 4 different positions (above the water side view, overhead, underwater side view, and underwater front view . From there we will review the tape on the computer using a state of the art video analysis program and show drills and land work that will help with changes. Then I will outfit you with a head set to put under your cap, I will teach you the drills and coach as we go along via my head set. You will receive a copy of the video session via the internet.
Steps To complete this:

Set up a time with Mandi, via the phone
Reserve and pay for a lane at North Dodge
Pay ($120) for the session ahead of time HERE.

NOTE: YOUTH SMALL GROUP SWIM Programs can be found here "Youth Swim Squad"

Call Mandi to secure your spot - 319-330-1265

Triathlon/Open Water Swim Squad (Coming back this winter 2021-2022)

Monday, Wednesday, Friday : 12:00 - 1:00 PM - Mercer Pool
10 Weeks getting a jump start with your swimming!

This is a perfect opportunity to get a jump on your swimming for the upcoming season. Surround yourself with other to benefit from the group support and camaraderie. I offer swim coaching for adults between the ages of 18 and 80+ and from the total beginner to the professional triathlete, all within a uniquely supportive environment at Mercer Pool!

As I am in the midst of getting Swim Smooth Certified I will utilize that coaching system , I plan to work with a huge range of ability levels from triathletes, pool and open water swimmers each week without bias. Do know that our weekly practices will cover all your training needs for any freestyle event, I will start to offer our premium 1-2-1 Video Analysis and Stroke Correction Sessions for those requiring a little extra special attention for their stroke technique. This is a one of a kind service, sure to make a difference.

I believe that every swimmer in our squad is an individual and should be treated as such. After learning about the various Swim Types*, this coaching system recognizes that we are all built differently, that we come from a wide range of swimming backgrounds and experiences and even varied learning styles too. We're not all 6ft 6in tall with the wingspan of Michael Phelps and have a swimming resumé that might make even Katie Ledecky wince. Nor are we all training solely for pool swimming - which is VERY different from swimming well in the open water - so why should we all be coached in the same way? We shouldn't, and you won't. If you want the quality swim coaching and are serious about improving your enjoyment and swimming efficiency for whatever purpose, then come join us!

Cost:
$243 (for 3 x a week) or
$ 207(for 2 x a week)
Drop in Rates: $16