TRI-Umph Today Coaching
Welcome
Endurance Coaching
PROGRAMS / CLASSES
Adult Swimming
Cycling Classes
SEJH Running Club
Youth Running Club
Youth and Student Swim Options
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Summer Schedule
T4 Youth Triathlon Team
2021 Race Schedule
Mandi Kowal
Coaching Background
Athletic Background
Contact Me
Youth Development Swim Squad
Swimming Skills and Drills Sessions
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Sept 16 - Oct 16 - Tues & Thurs at 6:15 am
Oct 20 to Nov 20 - Tues & Thurs at 6:15 am
All payments will be due, in full, at the first practice of each session.
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