TRI-Umph Today Coaching

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NEW! Half Ironman Training Teams

These two programs are designed to meet the training demands of athletes at all ability levels. The purpose of this group is to create camaraderie and support with like minded individuals while training to achieve your personal goals. 

2016 Events

Racine 70.3 on July 17th 2016 
http://www.ironman.com/triathlon/events/americas/ironman-70.3/racine.aspx#/axzz44t2s2C12

​Pigman Long on August 21st 2016 
http://www.pigmantri.com/races/pigman-long-and-olympic/long-course/

Training Programs

It's designed for those individuals wanting to give that 70.3 distance another try, individuals wanting to improve on previous 1/2 Ironman performances, individuals looking to take their race to the next level or those who have a long term goal of completing an Ironman. Doesn't matter what your goal is if you want to race and train with others we'd love you to be part of our team. 

The program includes 2 weekly coach-led training sessions & a full online training plan. This plan will include  instruction and workouts in the three sports of triathlon as well as functional strength and stretching. Information is provided on technique, nutrition and hydration, mental training, and race strategy.  You will also be included in on longer group rides, open water swims and transitions work. 
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DATES: April 11th - July 17th for RACINE 70.3 (14 weeks) ----- May 16th - August 21st for Pigman Long (14 weeks)
DAYS:  Monday and Wednesday mornings. 
LOCATIONS: Swimming will take place at Robert A Lee Pool & Biking will take place at the TRI-Umph Today Bike Studio

COST: $577.50 OR  3 payments of $192.50 

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Racine 70.3 

Pigman Long 
April 11th - July 17th, 2016

​May 16th - August 21st, 2016
Total amount  or payment plan

​Total Amount or Payment Plan




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