TRI-Umph Today Coaching

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  • Youth Development Swim Squad

TRI-Umph Youth Development Swim Squad (1st - 6th grade)

TRI-Umph Today offers a program for those wanting to take the next step after the ICRP lessons program and yet don’t have the time to be part of the club. With over 38 years of coaching experience Mandi will bring a unique approach to the sport of swimming, prioritizing fun and improvement. It is always her goal that they have fun improving and being challenged. Areas of focus on include the following: 
  • Improving free style and back stroke proficiency.
  • Introducing of breast stroke and fly
  • Improving streamline, kicking, starts and open/flip turns.
  • Improve aerobic fitness and strength
  • A chance to try out for our cities affiliate team. 
Dates                                                                      SWIMMING Classes to chose from                                      LOCATION
June 13th - July 29th                                    11:30AM -12:15 AM 
Mon, Tues, Wed and/or Thur         Mercer Pool
                                                                                          12:15PM  - 1PM                Mon, Tues, Wed and/or Thur         Mercer Pool

​Class Size: Max 22  - Items needed: Pull all long hair back, and bring Swimming cap, goggles and towel
Cost: $112 per session
Scholarships are available, please contact me for further details
Follow these steps to get signed up by June 4th
​1) Use button below to take you right to the Iowa City Rec Sign up page
2) Make sure you pick the day and time you want 11:30 or 12:15.  Don't hesitate to call the city if you have issues. They are there to help.  Let me know if you have any questions about the sessions.  319-330-1265 or mkowaltris@gmail.com
Sign Up

City High Co-ed Swim Camp (7th - 12th Grade) 

Dates                                                             SWIMMING Classes to chose from                                      LOCATION
June 13th - July 22nd                             2-4 PM   
Mon, Wed and/or Thur                                                 Mercer Pool
 Focus: Use the stress free summer schedule to improve our stroke proficiency and all swimming skills in preparation for the upcoming season. 
This camp is PERFECT for those going into swimming at the Junior High and High School Level. 
$125 for the entire 6 weeks! Scholarships are available. 
Sign Up

Individual Youth Swim Lessons (Not available at this time)

Right now I'm unable to offer any solo 1 to 1 swim lessons 
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